Health News and Health Tips



RECIPES TO LESS CHOLESTEROL AND TRIGLYCERIDES

Eating medicinal plants, both leaves, seeds, roots, or fruit, does not mean eating the plants as much as possible. Consume the potion with a particular composition and dosage. Therefore, how to make potions, composition, dosage, and time of usage must be learned by both longer true. Read the rest of this entry →

EASY STEPS TO LOWER CHOLESTEROL

Lowering cholesterol by 1 percent it can reduce the risk of coronary heart disease by 2 percent. Here are some tips to cut levels of bad cholesterol in the blood. Read the rest of this entry →

HOW TO EASILY PREVENT STROKE

Stroke is the leading cause of disability in patients. Stroke prevention efforts can be done in several ways, including keeping blood cholesterol levels remained within safe limits.

When the results of blood tests showed blood cholesterol levels above 200 mg / dl, it should be reduced in levels. LDL cholesterol levels in the blood of normal is less than 160 mg / dl, but if you have one or more risk factors (hypertension, diabetes, smoking, obesity, and heart disease), then the recommended LDL cholesterol not exceed 130 mg / dl. Read the rest of this entry →